”Self pleasuring is a never ending practise and you can keep that because I was my first partner when I was young, and I will be the last at the end of my life maybe. So I should have a good relationship with that person, and that’s me… It’s just healthy relationship with yourself.”

“There is nothing more extraordinary than, when you can resource your body enough, get enough support, to embody the people that have harmed you. It’s such a lesson in understanding intergenerational trauma. That there are no villains or victims. But that, as Gabor Maté says, there’s a lot of hurting people. “

Jennie Anstey is an osteopath based in Montreal, bringing over 20 years of experience and understanding of osteopathic principles to her private and group sessions, aquatic courses, and workshops. With a focus on body alignment, nervous system balance, rehabilitation after surgery or injuries, and the integration of challenging experiences through bodywork, Jennie's work offers profound support and healing. Her deep fascination with water's therapeutic properties and its ability to facilitate movement forms the core of her land and aquatic-based practice. Jennie's approach carries a profound holistic perspective, where the body's harmony resonates with the symphony of nature's forces.

Caffyn Jesse is a queer elder, sacred intimate, teacher and writer who revels in the power and pleasures of the erotic. They are a renowned teacher of sex, intimacy and healing trauma with pleasure. Encouraging neuroplastic change to support sexual healing and expanded pleasure, unwinding sexual trauma, exploring the intersection of sex and spirit, creating erotic community are all core to their work and play. Caffyn is a tireless advocate of embodied love.

“The soul feels unsafe in a frightened body. Let’s prepare your body to be a home for the soul again.” Mehdi

Elodie Jouvenot shares some of her life’s journey as a somatic intimacy coach, intimacy facilitator, sacred space holder and founder of Ecstatic Temple in Montreal. We have conversations touching on ecosexuality, psychedelics, trauma, purpose, healing and ecstasy. Her website is: https://www.elodiejouvenot.com/

What is Somatic Sex Education, what is sex, and what is a Mindful Erotic Practise?